Amount of Serine in Margarine, regular, hard, soybean (hydrogenated)
Fats and Oils
In 100 g (Grams) of Margarine, regular, hard, soybean (hydrogenated) there is 0.046 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Margarine, regular, hard, soybean (hydrogenated).
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Margarine, regular, hard, soybean (hydrogenated)
Margarine, regular, hard, soybean (hydrogenated) is a type of Fats and Oils. The most significant nutrients in Margarine, regular, hard, soybean (hydrogenated) are listed below.
Water
|
15.7 g
|
15.7%
|
Energy (calorie)
|
719 kcal
|
|
Energy (joule)
|
3007 kJ
|
|
Protein
|
0.9 g
|
0.9%
|
Total lipid (fat)
|
80.5 g
|
80.5%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
0.9 g
|
0.9%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
30 mg
|
0.03%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
42 mg
|
0.04%
|
Sodium, Na
|
943 mg
|
0.94%
|
Zinc, Zn
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.01 mg
|
|
Riboflavin
|
0.037 mg
|
|
Nutrients in Margarine, regular, hard, soybean (hydrogenated)